Services
Whole-Body Wellness, Naturally
At Centered Within, chiropractic care is about helping your body do what it’s designed to do — heal and thrive. By restoring proper alignment to your spine and supporting your nervous system, we help you move, feel, and function at your best.
When your spine is out of alignment (called a subluxation), it can lead to:
Headaches or fatigue
Back, neck, or joint pain
Muscle tightness or stiffness
Numbness or tingling in your arms or legs
Limited movement or flexibility
Even if you don’t have noticeable symptoms, small misalignments can still affect how your body feels and performs every day.
Care for Every Stage of Life
From first steps to growing families, chiropractic care supports your health through all of life’s changes.
We often care for:
Young adults navigating busy schedules, workouts, and stress
Parents wanting to stay active and energized for family life
Expecting and new moms during pregnancy and postpartum recovery
Kids and teens as they grow, play, and build healthy habits
Move Better. Feel Better. Live Well.
Whether you’re recovering from an injury, supporting your body through pregnancy, or simply wanting to stay proactive about your health — chiropractic care helps you feel balanced, strong, and ready for what’s ahead.
Regular chiropractic care can help you:
Improve posture and flexibility
Reduce tension, pain, and stiffness
Support faster recovery from injuries
Boost energy and overall mobility
Enhance nervous system function
Improve sleep and stress management
Support a healthier pregnancy and postpartum recovery
Encourage better balance and coordination for kids and adults alike
By keeping your spine and nervous system in proper alignment, chiropractic care supports your body’s natural ability to heal — helping you stay active, focused, and feeling your best every day.
Ready to start feeling your best?
Schedule your first visit and experience how chiropractic care can help you move better, feel better, and live well.
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Quick, targeted movements are used to nudge spinal bones back into better alignment. The 'pop' sound often happens when gas is released from the joint during this movement.
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This adjusting method employs a tool-assisted, low-force adjustment approach.
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This technique involves a pneumatically powered drop table, delivering quick, low-impact thrusts precisely timed with the table's motion.
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Manual adjustments are performed with a specific line of drive, allowing for focused correction of spinal mechanical distortions. This technique aims to restore proper biomechanical function.
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Computer-aided technology facilitates gradual and controlled spinal decompression, which may promote increased circulation to the spinal discs and joints. This approach is applied in the management of disc-related syndromes affecting the lower back and neck, such as herniated and bulging discs, facet syndrome, degenerative joint disease, and compressed nerves.
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This technique utilizes minute electrical currents to stimulate physiological responses, with the aim of promoting tissue healing, pain relief, and the reduction of edema and inflammation.
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Myofascial release is a body therapy that aims to address restrictions within the fascia, the body's connective tissue, by following and facilitating inherent, non-muscular movements. It can be applied to various areas of the body, and is sometimes used in conjunction with craniosacral therapy. This is beneficial for a range of conditions, including attention-related challenges, learning difficulties, pain, movement limitations, visual impairments, emotional difficulties, and other medical concerns.
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This therapeutic modality utilizes focused light emissions within defined electromagnetic spectrum regions to penetrate the skin. The absorbed radiant energy may contribute to tissue healing, scar tissue modulation, and the reduction of inflammatory and pain responses.
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The Webster technique is a specific chiropractic analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of subluxation and/or SI joint dysfunction. In so doing neurobiomechanical function in the sacral/pelvic region is improved.
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Utilizing light touch on the cranial bones, this method aims to release restrictions that may affect the circulation of cerebrospinal fluid. Some practitioners believe it may offer support for various conditions, such as colic, ear infections, learning disabilities, motor coordination impairments, autism, post-traumatic stress, emotional challenges, and stress-related problems.
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A Department of Transportation (DOT) physical examination is a federally mandated medical evaluation required for commercial motor vehicle drivers. The purpose of the exam is to determine whether a driver meets the physical and mental health standards necessary to safely operate a commercial vehicle. The assessment includes a review of medical history, vision and hearing testing, blood pressure measurement, and an overall evaluation of physical fitness. Certified medical examiners perform DOT physicals in accordance with Federal Motor Carrier Safety Administration (FMCSA) guidelines.
Payments & Insurance
Centered Within – Family Chiropractic is a cash-based practice, meaning we do not bill insurance directly. This approach allows us to provide personalized, one-on-one care without the restrictions of insurance networks or visit limits.
Payment is due at the time of service, and we gladly accept cash, check, debit, credit, and HSA/FSA cards. For those with insurance coverage, we’re happy to provide a superbill that you can submit to your insurance for possible reimbursement.
Our goal is to keep your care simple, transparent, and centered around your health.
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